Un-Supersize Me

I'm running on a treadmill but I don't want my boobs to get saggy, do you recommend using a sports bra or a tighter bra?

Sat, 18 May 2013 16:37:00 -0400

I wear two sports bras. One tight one, and one that’s just a tad bigger.

Going on a swim after my run. Swimsuit doesn’t fit anymore, so I put on the one from when I was 16....

Sat, 18 May 2013 16:35:36 -0400

Going on a swim after my run.

Swimsuit doesn’t fit anymore, so I put on the one from when I was 16. It doesn’t fit either.

I might be giddy.

Oh, and on another note: I lost 3 lbs this week! I am now 165! Feelin good!

Sat, 18 May 2013 15:33:12 -0400

Oh, and on another note: I lost 3 lbs this week! I am now 165!

Feelin good!

Ready to go for my run. 90 degrees won’t scare me away!

Sat, 18 May 2013 15:32:17 -0400

Ready to go for my run.

90 degrees won’t scare me away!

lovehealthlive: You have to pass day 1 to get to day 300 Rae...

Sat, 04 May 2013 13:05:00 -0400

lovehealthlive:

You have to pass day 1 to get to day 300

Rae is my biggest inspiration.

adifferenthunger: I took a new picture because I was...

Sat, 04 May 2013 13:01:45 -0400

adifferenthunger:

I took a new picture because I was specifically asked if I could post an updated back progress photo… the bottom shot was taken this morning, I look a bit shiny because I was getting ready to go out for my run and I was covered in sun cream.

I post progress photos to help inspire others, because all I can show you is what’s on the outside, but the real progress is on the inside. I no longer have migraines. I no longer have heart palpitations or tingling arms. My allergies are gone. My bursitis and other joint problems are gone. I no longer have to take two naps just to have enough energy to get through the day. Best of all, I no longer have to struggle with food and exercise, because I did and continue to do the necessary psychological work that is at the heart of all this.

If you’re confused about what I mean by “psychological work,” and/or you’ve struggled up and down with obesity and you’re tired of fighting yourself and you want to be done with it for good this time, I’ve written about how I did it here, here, and here, and there’s additional information in my sidebar.

FITBLRS! You know I love you. Without this community…. gah, I don’t even want to think about it. You guys are the best. Much love.

lovehealthlive: 4 days of clean eating and lots of water.I just...

Sat, 04 May 2013 13:01:38 -0400

lovehealthlive:

4 days of clean eating and lots of water.
I just wanted to remind you how you should use other methods of measuring fat loss as the scales does not always show fat loss.

Isn’t it strange how much water you retain when you eat shitty food?

*This is a loss of water, not a loss of fat*

My ass hurts.

Sat, 04 May 2013 12:59:13 -0400

My ass hurts.

New scale. Ugh. I put on 2 lbs. That is seriously frustrating, but not disheartening! I’m...

Tue, 30 Apr 2013 18:29:03 -0400

New scale. Ugh.

I put on 2 lbs. That is seriously frustrating, but not disheartening!

I’m still sexy. I need to remember that. lol

I want to follow fitblrs who do personal posts!

Tue, 16 Apr 2013 18:42:36 -0400

ohhealthydays:

alexa-health:

If you are one then please reblog and I will follow :)

note to self for when assignments are no longer trying to ruin your life: trawl through this list of blogs.

brand-new-girls: Reblogging again because no fitblr is complete...

Tue, 16 Apr 2013 18:41:39 -0400

brand-new-girls:

Reblogging again because no fitblr is complete without P!NK making fun of how you run ;)

My scale is broken

Tue, 16 Apr 2013 18:40:40 -0400

I’m sort of okay with it.

I still want to lose the last 15 pounds, but I want to focus more on my appearance than the numbers. I want to tone and simply feel good about myself.

laneoqmaurice: Courage Is Simply The Willingness To Be Afraid...

Sat, 13 Apr 2013 02:59:10 -0400

laneoqmaurice:

Courage Is Simply The Willingness To Be Afraid And Act Anyway

weightlossproblems: Submitted by: a-skinny-girl

Sat, 13 Apr 2013 02:59:03 -0400

weightlossproblems:

Submitted by: a-skinny-girl

Oh man, I want to go running now.

Fri, 12 Apr 2013 23:13:52 -0400

Oh man, I want to go running now.

Same Dress, 75lb difference!

Fri, 12 Apr 2013 22:43:23 -0400

Okay, so I’ve been feeling really down today about my weight loss. I’ve just been feeling really fat and gross.

So I decided to try on a dress from back before I lost weight.

This is me from my wedding shower in May of 2010. Yay.

Okay, so I tried on the same dress just now. In the above picture I was more than 240 lbs. Now, I’ve lost 75 lbs and I weigh 165 lbs.

Here’s what the dress looks like now.

So yeah… I just wanted to share with you guys because I’m super proud! Yay!!!!

inchesinsteadofpounds: lovehealthlive: It’s important that you...

Wed, 03 Apr 2013 12:26:11 -0400

inchesinsteadofpounds:

lovehealthlive:

It’s important that you never give up trying. Having a break isn’t giving up, getting yourself back together isn’t giving up. You will never fail unless you stop trying. If you are struggling right now I want you to know that Rome wasn’t built in one day and who you want to become can’t be either. Give everything you’ve got and then you won’t ever wake up thinking that you haven’t tried your best. I have proven that you don’t need a gym membership, you don’t need a nutritionist or a PT. You are enough, even if you can’t see it yet.

Reblog for this ^

Photo

Wed, 03 Apr 2013 12:25:47 -0400

gettingahealthybody: Yay!

Wed, 03 Apr 2013 12:25:29 -0400

gettingahealthybody:

Yay!

Most fun I’ve ever had running!

Fri, 22 Feb 2013 19:14:00 -0500

Most fun I’ve ever had running!